Diabetic Dessert Recipes
For people with diabetes, keep your diet is very important because it took effect on blood sugar levels in the body. Sugar levels can change drastically due to the intake of food.
Types of food can quickly raise blood sugar levels after eating are foods that contain carbohydrate sources such as sugar, honey, syrup, bread, noodles and others. Small amount of food consumption but are often highly recommended.
Types of vegetables that can be eaten by diabetics is type A vegetable such as beans, squash, cassava leaves, beans, spinach, carrots, etc. Type B vegetables can also be eaten by diabetics as watercress and cucumber etc. For the fruit should avoid fruit that has fat and high energy such as durian, avocado, jackfruit and keep in mind also note the amount of food.
Diabetic Dessert Recipes
Ingredients: 200 ml orange juice, 2 Sunkist oranges (peeled and diced), 10 tablespoons of honey, 10 grams strawberry (sliced thin) and 5 mashed fruit strawberry.
How to make: enter Sunkist orange slices into a tall glass size, flush with honey and lime juice. Then add the pieces strawberry and then returned strawberry juice with orange juice again. Put it in the freezer for 5 minutes, if it is out, ornamented whipped cream, sliced strawberry and sprinkle with chocolate shavings.
Ok, ready to try.
Diabetic dessert recipes above can be an
alternative dessert menu for diabetics.
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